Muscle Plank Support Training Board
Muscle Plank Support Training Board
The Muscle Plank Support Training Board is the perfect way to get a great workout at home. This multifunctional fitness equipment can be used for push ups, sit ups, and plank exercises. The built-in timer keeps track of your workout time, so you can stay on track with your fitness goals. The sturdy construction and nonslip design make this board perfect for use on any surface. The Muscle Plank Support Training Board is a great way to get fit and toned without having to go to the gym.
Specifications:
Material: ABS, sponge
Colors: White, Black
Specifications: 52cm*32cm*15cm
Weight: 0.6kg
Features: non-slip sweat absorption, soft and comfortable, adjustable angle
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights